The use of CBD for different types of aches and other ailments have become because of their anti-inflammatory effects. Cannabidiol, a form of cannabinoid found in the cannabis plant, has become a crucial part of the treatment of many medical conditions. According to many Nature’s Beneficial hemp oil reviews, this cannabis compound can act as a muscle relaxant.

Although cannabidiol CBD comes from the cannabis plant, it is safe for consumption and doesn’t have psychoactive properties like THC. A lot of cannabidiol reviews have found that CBD oil offers pain relief against muscle cramps. So, if you’re an athlete or suffers from pain due to different ailments, CBD oil might be the answer to your problems.

What Are Muscle Spasms?

Muscle spasms are primarily cramps you feel in your leg muscles that suddenly cause the muscles in your legs to be tight. This can cause you to be in a lot of pain and discomfort for most parts of the day. Before we discuss CBD oil benefits for muscle spasms, it is important to educate you on precisely a muscle spasm and how it occurs.

Muscle spasms can affect anyone literally; however, research shows that people who suffer from this pain are usually athletes, older adults, and overweight individuals. The pain that occurs when you suffer from muscle spasms can be mild or unbearable, depending on your condition. The chronic variation of muscle spasms is usually a result of neurological disorders, impairs the brain’s communication with leg muscle, leading to severe cramps and pain in the affected areas.

Some of the chronic cases that can cause you to experience muscle spasm are; multiple Sclerosis, amyotrophic lateral sclerosis, etc. You might also experience a muscle spasm as a side effect from drugs taken for medical conditions such as;

  • Parkinson’s Diseases
  • Alzheimer’s
  • Cholesterol
  • Asthma
  • Blood Pressure

So, if you happen to experience a muscle spasm and are on medication for one of these ailments, the reason might be that drug. Although painkillers are usually one of the first options preferred by doctors, many people rely on CBD oil to help with the pain.

Benefits Of CBD Oil For Muscle Cramps

CBD oil has been used for the treatment/management of many medical conditions associated with leg cramps. However, more people are only now beginning to understand and appreciate their benefits.

Some of the benefits of CBD oil for the pain associated with leg cramps are;

Arthritis (Pain Relief)

Arthritis is a medical condition usually suffered by older adults. Depending on how severe arthritis is, this condition can cause you to experience muscle spasm associated with pain. Research shows that CBD oil can help alleviate muscle spasms because of its anti-inflammatory and anti-oxidative properties.

So, if you have been diagnosed with arthritis, applying CBD oil topically might help.

Multiple Sclerosis (Alleviates Spasticity)

Multiple Sclerosis is another one of the many medical conditions characterized by pain and spasms. This autoimmune disease affects the whole body via the brain and muscles. The spasms felt can be so great that it causes the patient to feel pain regularly.

According to research, many people have reported that CBD oil reduces the symptoms (spasticity & pain). Hence, it helps in managing the condition.

Aside from the medical conditions mentioned above, CBD oil is also beneficial for the treatment of other chronic pain such as;

  • Migraines
  • Tension headaches
  • Epilepsy
  • Seizures
  • Spinal cord injuries

Muscle Relaxant

Another benefit of using CBD oil is its ability to act as a muscle relaxant. This cannabis compound contains two crucial components that are famous for its anti-inflammatory benefits and the ability to help relax your muscles. One of these components is Delta-limonene and the other, Beta-myrcene. These components promote relaxation by helping you sleep better and reducing anxiety. This compound is also used in the treatment of people with injuries to their spinal cord.

CBD oil promotes the release of ‘feel-good’ hormones such as Serotonin, reducing stress. Thus, reducing the side effects of stress and tension. This explains the question, “does CBD oil help balance hormones?” CBD oil aids the release of mood-enhancing hormones.

Although there are so many reports about using CBD oil online, it is essential to seek your doctor’s advice before starting a dosage.

Best CBD Oil For Muscle Cramps

With the use of cannabis becoming more popular worldwide, it is expected that there will be so many options to choose from. Although this gives you variety, choosing the best brand for your muscle spasms can be tricky. To get good cannabis oil for your muscle spasms, here are some factors you should take into consideration;

Pay Attention To Your State’s Cannabis Laws

Although cannabis is legal in many states, can you tell if it is in yours? To avoid getting in trouble with the law, it is essential to know your state’s cannabis laws. In states where the use of cannabis is legal, you can get a CBD oil of CBD-THC blend, which is more effective for muscle spasms.

Choose Only Organic Brands

The best brands of CBD oil are organic. The oil extracted from organic cannabis and void of artificial flavorings will be more effective.

Also, check out the THC content if you would like a minimal concentration in your product.

Certificate Of Analysis (COA)

An excellent way to tell a quality brand of CBD oil apart from others is with a certificate of analysis. This is essentially a lab report from the testing carried out by a third-party lab and the central lab. This certificate tells you how much CBD and THC are in your oil. Plus, if there are any heavy and harmful chemicals such as pesticide, mold, metal, etc. in the product.

Check Reviews

You can ascertain the authenticity and effectiveness of a cannabis product by checking the reviews on the website. Since you can purchase your oil online, looking at what other buyers have to say about the product is a wise decision.

Ticking all of the factors mentioned above will help you get the best oil for your cramps quickly. All you need to do is carry out a little bit of research.

Even though the use of cannabis products have become popular, there is still a lot of skepticism. To address that, here are a few popular questions many, including yourself, might have and their answers;

Is CBD Good For Cramps?

CBD is good for cramps and pains. Research shows the use of cannabis is beneficial for its anti-inflammatory, anti-oxidative, and relaxing properties. Hence, it is famous for alleviating the symptoms of medical conditions associated with pains and inflammation. This is achieved via CBD’s interaction with the endocannabinoid system in the body.

How Do You Use CBD Oil For Leg Pain?

You can use CBD oil for leg pain in different ways like gaping, CBD drops, edibles, capsules, topical gels, creams, and salves.

Your choice should depend on how fast you want the product to work or the severity of your symptoms. Vaping takes the CBD directly to your bloodstream through your lungs, which makes it fast-acting. This option is great if you suffer from chronic muscle spasms; however, the effects are not long term. They usually last for about 30 minutes to an hour.

For topical application, you can use CBD gels and creams. These are the best options to help with spasticity and can last for about 4-6 hours. For long term use, you should opt for CBD capsules and edibles.

Will CBD Oil Relax Muscles?

CBD oil can help with relaxing different muscles in the body. Muscle spasms can be caused by muscle tension, which regular pain killers might not be sufficient. Research shows that being a pain reliever is only one of the many properties of CBD.

It is also a muscle relaxant and an effective analgesic, helping with inflammation, pain, and anxiety. This makes it great for PTSD, paranoia, and other nerve-related symptoms.

What Can You Take Naturally For Leg Cramps?

You can take water, organic CBD oil, or certain drinks filled with electrolytes for leg cramps.

If you’re skeptical about using CBD oil for your muscle spasms and checking for quick relief options, you might need to visit the hospital. Your doctor can profer painkillers to help you with your pains. However, one proven way to eliminate leg cramps is by keeping your body always hydrated and ensuring you have enough glucose in your system. This prevents oxidative stress and cramps.

You can also try stretching and massaging the affected area. Applying a topical gel and massaging it into your leg or thigh helps with promoting the healing process. Like CBD, this will release the tension and ease the pain.


Muscle spasms are common symptoms of stress and strain to the leg, calf, or thigh muscles, as seen in athletes. This condition is also seen in older adults suffering from arthritis and individuals with neurological disorders like multiple sclerosis.

CBD oil is the safest alternative for treating leg cramps wit minimal side effects. There are different blends of organic CBD, so you need to do a lot of research before purchasing a specific one. Also, be sure to check in with your doctor before taking any new medication, as they will ascertain if it is safe for you.